Key points of improving dart Technology

How to improve dart technology? You need to master certain skills, combine your experience in dart practice, refer to the experience of masters and predecessors, constantly correct your mistakes in practice, and master a set of complete dart technology suitable for you. Practitioners must carefully understand the basic technical action essentials and requirements of darts flights and strengthen the practice of basic skills.

If you want to improve dart skills, you must strive to use correct methods in daily training. If the dart holding and darting methods are correct, the movements of the arms and wrists are coordinated, the target hitting numbers are matched reasonably and the attention is focused, that is to improve the coordination ability of the heart, eyes, hands and brain. Master the essentials of movement, dart holding method, standing posture and dart throwing skills.

Holding dart method: put the dart on the palm edge, find out its balance point (i.e. center of gravity), roll the dart to the tip of four fingers with your thumb, put your thumb a little behind the center of gravity, and hold it with your fingers. Holding darts shafts must be stable, but it can't strain your finger muscles.

The key points of improving dart skills are to master the correct standing posture, dart throwing techniques and skills:

Standing posture: the posture of standing in front of the throwing line is not only an important factor in accurately throwing darts, but also the key point of improving dart technology. The best posture is to stand comfortably, the back foot is comfortably on the ground, and the front foot and dart line choose a suitable angle. The center of gravity is mainly on the front legs, and pay attention to maintaining body balance.

Throwing dart technique:

1. When throwing darts, all movements should be uniform, natural, coherent, smooth, complete and in place. They should be done at one go without adding force or pausing in the middle.

2. Grasp the right time to deliver the dart, and it will be up too early and down too late. Throughout the throwing process, the movements of the forearm and hand should always be kept straight in a plane.

3. Fixing the correct wrist movement is the key to throwing. The relaxation or tension of the wrist will affect the time or weight of the darts; The wrist moves too early and too heavy, and the landing point is low, on the contrary, it is high; At the same time, it is necessary to prevent left-right deviation. Generally, the hit rate is not high, which is often the reason for the problem. The small arc is the correct flight route.

4. The forearm is retracted to the limit to the shoulder, the palm is upward, and the dart body is approximately horizontal; Keep the elbow still, turn the wrist forward and drive the forearm to make an arc motion to throw the dart; After the dart leaves the hand, the fingers relax and spread, the wrist droops, the forearm straightens naturally, and the forearm drops slowly.

Dart throwing skill: use your forearm to swing forward and release your fingers to send the dart out. Generally, beginners don't know how much power to send darts. Throwing darts doesn't require great effort. As long as the power used can just insert the darts into the plate, it needs to adjust the strength through more practice to master the best hand feeling. Excellent players send darts with light movements. When darts fly, they draw a beautiful arc, showing different general coherent strength. Be careful not to use all the strength of your arms or shoulders when throwing darts. After the darts are sent out, your arms will naturally follow up.